Michelle450to's Journal, 31 Dec 17

Weigh In record (no journal entry) for 31 December 2017
176.9 kg Lost so far: 30.4 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2017:
1762 kcal Fat: 124.64g | Prot: 84.85g | Carbs: 61.28g.   Breakfast: Reddi-wip Extra Creamy Whipped Cream, Great Value Shredded Mild Cheddar Cheese, Great Value Pork Sausage Links, Land O'Lakes Heavy Whipping Cream, Coffee, Archer Farms Ham off Bone, Great Value Large White Eggs. Dinner: Coca-Cola Coca-Cola Classic (7.5 oz), Land O'Lakes Butter with Olive Oil & Sea Salt, Daisy Sour Cream, Meijer Petite Yellow Flesh Potatoes, Johnsonville New Orleans Andouille Smoked Sausage. more...
Gaining 4.2 kg a Week

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Comments 
You know what to do Sweetie! 
31 Dec 17 by member: 8Patty
Happy incredible wonderful stressfree awe inspiring healthy New Year !!!!!! 
31 Dec 17 by member: johnwentzville
I know, just having a carb bender 
31 Dec 17 by member: Michelle450to
Had me some extra on December 31 too, Michelle. I’m glad it’s the first day of the new year. End of the holiday pressure and sugary food. Happy New Year! 
01 Jan 18 by member: TomLong
Happy new year Tom Long! I wasn't to bad til the frosting came out then it was down hill lol. Most of the carbs I ate were oranges.. Okay and icing ...straight icing... Face palm. I also think I am going to get another flavor of Quest Protein Powder, because I really hate the cookies and cream. I loved the Banana. I am thinking the cinnamon crunch one, because I like cinnamon.  
01 Jan 18 by member: Michelle450to

     
 

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