3011Sc3's Journal, 31 Dec 17

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66.4 kg Lost so far: 9.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2017:
800 kcal Fat: 31.00g | Prot: 24.00g | Carbs: 108.00g.   Breakfast: Trader Joe's Indian Fare Palak Paneer. Lunch: Trader Joe's Indian Fare Palak Paneer. Dinner: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. Snacks/Other: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. more...
Losing 0.2 kg a Week

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3011Sc3's Weight History


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