Weigh In record (no journal entry) for 19 May 2012
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 32.30g | Prot: 56.09g | Carbs: 202.82g.
Breakfast: ore ida hash brown, strawberry, egg white, banana, lowfat chocolate milk. Lunch: chilli, saltines. Dinner: egg whites, Chef Style Mozzarella & Provolone Cheese, tomato, onion, deli turkey. Snacks/Other: popcorn, gum drops. more...
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2276 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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Losing 4.1 kg a Week
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maggie64's Weight History
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