Weigh In record (no journal entry) for 19 May 2012
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56.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 34.49g | Prot: 39.47g | Carbs: 38.57g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cos or Romaine Lettuce, Caesar Dressing. Snacks/Other: 67. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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