Weigh In record (no journal entry) for 30 December 2017
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117.8 kg
Lost so far: 6.0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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2393 kcal
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Fat: 191.59g | Prot: 83.11g | Carbs: 64.17g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Jalapeno Peppers, Philadelphia Original Cream Cheese, Jalapeno Peppers, Jell-O Sugar Free Chocolate Pudding Snack, Whipping Cream, Philadelphia Original Cream Cheese, Smithfield Thick Cut Bacon, Egg. Snacks/Other: Bob's Red Mill Organic High Fiber Coconut Flour. more...
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Losing 1.6 kg a Week
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Sharons Victory's Weight History
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