Weigh In record (no journal entry) for 29 December 2017
|
86.6 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
1367 kcal
|
Fat: 42.85g | Prot: 53.60g | Carbs: 180.80g.
Breakfast: Banana, Chocolate Milk (Lowfat), Roma Tomatoes, Egg White. Lunch: Lay's Wavy Original Potato Chips, McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's Hamburger. Dinner: Krusteaz Corn Bread, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|