Weigh In record (no journal entry) for 18 May 2012
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149.7 kg
Lost so far: 8.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 36.25g | Prot: 67.96g | Carbs: 22.19g.
Breakfast: Weight Management Sugar Free Strawberry, Bacon. Lunch: Smoked Chicken Breast, Chicken Drumstick, Pulled Pork. more...
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steady weight
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