Christmas over and done-not! I have parties until January 1st, yes very nice I know but not good food wise!
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78.9 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 December 2017:
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387 kcal
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Fat: 11.31g | Prot: 20.86g | Carbs: 47.11g.
Breakfast: Marmalade, Aldi Multigrain Bread, Poached Egg. more...
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steady weight
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