JazzyOwl's Journal, 18 May 12

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Weigh In record (no journal entry) for 18 May 2012

77.1 kg Lost so far: 1.6 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2012:

354 kcal

Fat: 11.65g | Prot: 23.18g | Carbs: 42.09g. Breakfast: Activia light, Kashi GOLEAN. Lunch: raspberry dressing kraft, Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, carrots, celery, baby spinach, Spring Mix, Cottage Cheese 30% Less sodium 2% milkfat Cottage Cheese. more...

2040 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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JazzyOwl's Weight History

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JazzyOwl's Journal, 18 May 12

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JazzyOwl's Weight History