Weigh In record (no journal entry) for 27 December 2017
|
73.5 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2017:
|
1643 kcal
|
Fat: 131.89g | Prot: 88.88g | Carbs: 31.92g.
Breakfast: Bacon (Cured), Scrambled Egg, Bacon Grease, Coffee, Heavy Cream. Lunch: Podravka Liver Pate, Low Carb Keto Everything Bagels. Dinner: Cauliflower Rice, Kitchen Basics Original Turkey Cooking Stock, Turkey Dark Meat. Snacks/Other: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francineseguin's Weight History
|