| October 2018 |
| Tue 23: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
40.15g |
|
18.24g |
|
-
|
-
|
| Mon 22: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
68.31g |
|
36.53g |
|
-
|
-
|
| Sun 21: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
106.60g |
|
69.89g |
|
49.90g |
|
1961*
|
 524
|
| Sat 20: |
1893 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
161.29g |
|
95.08g |
|
15.98g |
|
2093*
|
200
|
| Fri 19: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
107.99g |
|
61.48g |
|
40.13g |
|
2093*
|
725
|
| Thu 18: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.42g |
|
81.09g |
|
34.67g |
|
2303*
|
959
|
| Wed 17: |
1178
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
68.47g |
|
29.76g |
|
2066*
|
888
|
| Tue 16: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
45.51g |
|
27.49g |
|
2145*
|
1277
|
| Mon 15: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
103.23g |
|
66.35g |
|
36.79g |
|
2145*
|
833
|
| Thu 11: |
1503
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
112.25g |
|
86.92g |
|
41.84g |
|
-
|
-
|
| Wed 10: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
89.31g |
|
35.79g |
|
-
|
-
|
| Tue 9: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
74.92g |
|
40.05g |
|
2009*
|
765
|
| Mon 8: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
83.58g |
|
41.25g |
|
-
|
-
|
| Sun 7: |
1958 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
148.80g |
|
105.58g |
|
49.72g |
|
2208*
|
250
|
| Sat 6: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
65.84g |
|
30.41g |
|
1956*
|
869
|
| Fri 5: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
106.02g |
|
69.69g |
|
37.13g |
|
2169*
|
819
|
| Thu 4: |
1321
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
96.78g |
|
86.15g |
|
33.86g |
|
2093*
|
772
|
| Wed 3: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.27g |
|
97.90g |
|
32.49g |
|
2182*
|
701
|
| Tue 2: |
1326
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.41g |
|
83.81g |
|
45.64g |
|
2155*
|
829
|
| Mon 1: |
1697
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
117.48g |
|
114.14g |
|
41.69g |
|
2195*
|
498
|
