alllicat's Journal, 12 Apr 10

alllicat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2010

71.7 kg Lost so far: 18.1 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2010:

636 kcal

Fat: 7.77g | Prot: 77.91g | Carbs: 72.36g. Breakfast: Vitalicious Golden Corn Vitatops. Lunch: Borden Cheese Singles, Horseradish Sauce, 100% Whole Wheat Hoagie Rolls, Turkey Breast Meat. Dinner: My Super-Duper 100% Spicy Buffalo Chicken Dip, Fiber One Original Cereal, Perdue Skinless Boneless Chicken. Snacks/Other: Quality Gummi Bears. more...

3204 kcal

Exercise: Running - 10/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours and 45 minutes. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alllicat's Weight History

View Complete History

alllicat's Journal, 12 Apr 10

Submit a Comment

alllicat's Weight History