Weigh In record (no journal entry) for 26 December 2017
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128.1 kg
Lost so far: 20.2 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1840 kcal
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Fat: 148.45g | Prot: 114.26g | Carbs: 5.34g.
Dinner: Colby Jack Cheese, Kraft Mayo, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Deviled Egg. more...
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Losing 0.6 kg a Week
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TANSTAAFL13's Weight History
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