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Merry Christmas.... now I need a nap.. lol
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175.3 kg
Lost so far: 32.0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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2474 kcal
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Fat: 181.15g | Prot: 172.58g | Carbs: 45.73g.
Breakfast: Dehydrated Onion, Great Value Pork Sausage Links, Great Value Shredded Mild Cheddar Cheese, Great Value Large White Eggs, Archer Farms Ham off Bone, Land O'Lakes Heavy Whipping Cream, Now Foods Erythritol, Coffee, Zipfizz Citrus Zipfizz. Lunch: Margherita Genoa Salami, Jif Natural Creamy Peanut Butter. Dinner: Del Monte Cut Green Beans (No Salt Added), Great Value Boneless Skinless Chicken Breast. Snacks/Other: Now Foods Erythritol, Philadelphia Original Cream Cheese. more...
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Losing 1.3 kg a Week
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 Comments
25 Dec 17 by member: newbielove
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Merry Christmas! The scales moving the right way. Yay! I need a nap too! 😂😂
25 Dec 17 by member: ClarityAnn
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Finally it creeped up by leaps and bounds there for a few days. It had to have been water weight ( that's what I am telling myself)
25 Dec 17 by member: Michelle450to
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Bravo you little scale watcher!
25 Dec 17 by member: 8Patty
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Tomorrow it will probably be down been sick to my tummy today.
25 Dec 17 by member: Michelle450to
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Michelle450to's Weight History
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