Weigh In record (no journal entry) for 25 December 2017
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51 kg
Lost so far: 0.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1558 kcal
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Fat: 48.85g | Prot: 88.25g | Carbs: 201.88g.
Breakfast: Super U Cappuccino, Beurre de Cacahuètes, Kiwi, Banane, Paul Pain Complet. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons, Brocoli, Blanc de Poulet. Dinner: Truffe au Chocolat, Tortilla de Maïs, Jambon de Dinde, Fromage Blanc (Non Gras), Tortilla de Maïs. Snacks/Other: Fondant au Chocolat, Datte, Pomme, Amandes. more...
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Losing 2.3 kg a Week
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Hanaa1989's Weight History
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