Joliegamera's Journal, 25 Dec 17

Weigh In record (no journal entry) for 25 December 2017

80.5 kg Lost so far: 8.9 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2017:

540 kcal

Fat: 7.00g | Prot: 20.00g | Carbs: 98.00g. Breakfast: Kroger Old Fashioned Oatmeal. Snacks/Other: Kroger Yellow Popcorn. more...

1964 kcal

Exercise: Housework - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Comments

Much success to you - Merry Christmas!

25 Dec 17 by member: From371to184


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Joliegamera's Weight History