Weigh In record (no journal entry) for 24 December 2017
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63.9 kg
Lost so far: 4.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1756 kcal
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Fat: 147.18g | Prot: 73.57g | Carbs: 42.83g.
Breakfast: Low Carb Peanut Butter Cookies, Mock Peanut Butter Fudge, Kroger Ultra-Pasteurized Whipping Cream, LouAna Liquid Coconut Oil, Land O'Lakes Heavy Whipping Cream. Lunch: Kroger Classic Mayo, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Butter, Full Circle Cage Free Brown Eggs, Arrowhead Mills Coconut Flour, Kroger Garlic & Herb Seasoned Cauliflower, Kroger Pork Country Style Ribs. Snacks/Other: Hershey's Sugar Free Chocolate Chips, Simple Truth Pecan Halves. more...
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Losing 3.8 kg a Week
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Jitterbug23's Weight History
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