Weigh In record (no journal entry) for 23 December 2017
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128.2 kg
Lost so far: 20.1 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1423 kcal
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Fat: 118.46g | Prot: 64.43g | Carbs: 26.11g.
Dinner: Kroger Extra Creamy Dairy Whipped Topping, Hunt's Sugar Free Orange Jello Snack Pack, Pizza Hut Traditional Wings - Garlic Parmesan. Snacks/Other: Kroger Extra Creamy Dairy Whipped Topping, Hunt's Sugar Free Chocolate Pudding Snack Pack, Colby Jack Cheese. more...
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Losing 0.6 kg a Week
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TANSTAAFL13's Weight History
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