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down from 232.6 at weigh in
I new this would happen this time of year.
but on the brighter side, I had to the knee surgeon the other day and everything is still good so unless I have problems (pain, swelling, leg falls off, rust, etc...) I am DONE!..fin
Next up is the Rt (knee side) Achilles tendon lengthening after Christmas. left is done.
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104.9 kg
Lost so far: 6.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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