Weigh In record (no journal entry) for 22 December 2017
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1276 kcal
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Fat: 45.39g | Prot: 66.85g | Carbs: 150.42g.
Breakfast: La Vache qui rit Portion, Msemen. Lunch: Haricots Verts, Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Sardines Grillées. Dinner: Oeuf, Soupe de Poulet, Cake au Thon. Snacks/Other: Pomme, Banane. more...
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Gaining 1.0 kg a Week
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Hanaa1989's Weight History
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