Weigh In record (no journal entry) for 17 May 2012
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149.7 kg
Lost so far: 8.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 25.50g | Prot: 28.00g | Carbs: 36.15g.
Breakfast: Plain Bagels, Hearty Thick Cut Bacon. Snacks/Other: Bud Light Platinum. more...
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Losing 3.2 kg a Week
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