Weigh In record (no journal entry) for 12 March 2010
|
70.8 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 21.08g | Prot: 31.78g | Carbs: 44.32g.
Breakfast: Cauliflower, Buttermilk (Lowfat, Cultured). Lunch: Diet Coke, Hamburger on Bun, Gouda or Edam Cheese. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|