Weigh In record (no journal entry) for 21 December 2017
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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751 kcal
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Fat: 20.61g | Prot: 98.34g | Carbs: 43.13g.
Breakfast: Jus Orange et Collagène Protéiné, Gauffre. Lunch: Body&Fit Body&Fit Chips Smart Protein Bbq, Dulano Jambon Cuit Doré. Dinner: Chocolat Intense Protéiné, Leader Price Biscotte Complète Bio, Petit Chebra Crottin de Chèvre, Le Césarin Spécialité de Saucisson Sec, Lidl Gambas Entière. Snacks/Other: Oranges. more...
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Losing 0.2 kg a Week
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