Weigh In record (no journal entry) for 20 December 2017
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129.3 kg
Lost so far: 19.1 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1858 kcal
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Fat: 141.46g | Prot: 120.83g | Carbs: 14.83g.
Lunch: Coffee, Coffee-Mate Original Powder Creamer. Dinner: Great Value Bacon Ranch Dressing, Lettuce, Colby Jack Cheese, Ground Beef (Cooked). more...
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Gaining 3.2 kg a Week
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TANSTAAFL13's Weight History
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