Weigh In record (no journal entry) for 18 December 2017
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128.0 kg
Lost so far: 20.3 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1825 kcal
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Fat: 121.83g | Prot: 110.76g | Carbs: 90.80g.
Dinner: Ground Beef (Cooked), Colby Jack Cheese, Daisy Sour Cream, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Chocorite Dark Chocolate Bar. more...
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Gaining 2.5 kg a Week
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TANSTAAFL13's Weight History
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