Weigh In record (no journal entry) for 18 December 2017
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172.7 kg
Lost so far: 34.6 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1365 kcal
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Fat: 98.07g | Prot: 99.93g | Carbs: 23.60g.
Breakfast: Now Foods Erythritol, Coffee, Land O'Lakes Heavy Whipping Cream, Jimmy Dean Premium Pork Hot Sausage, Perrier Sparkling Natural Mineral Water. Lunch: Pecan Nuts, Pepsi Diet Pepsi. Dinner: Wal-Mart Fresh Pineapple, Sweet Baby Ray's Honey Chipotle Barbecue Sauce, Frigo Cheese Heads 100% Natural String Cheese, Rotisserie Chicken (Skin Not Eaten). more...
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Losing 3.8 kg a Week
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 Comments
18 Dec 17 by member: 8Patty
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Steady progress toward the goal! You're doing great Michelle!
18 Dec 17 by member: TomLong
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18 Dec 17 by member: Michelle450to
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See Michelle the crystal ball never lies.nice drop!
18 Dec 17 by member: murphthesurf
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Great Job!!! Keep it going:D
18 Dec 17 by member: wbleslie
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Michelle450to's Weight History
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