Weigh In record (no journal entry) for 16 May 2012
|
99.8 kg
Lost so far: 16.2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
1591 kcal
|
Fat: 46.00g | Prot: 112.03g | Carbs: 173.88g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Optima Shakes - French Vanilla. Dinner: Broccoli Au Gratin Rice Mix, Shedd's Spread (Butter), Perfect Portions Perdue, Broccoli Cuts. Snacks/Other: Skinny Cow Cookies Cream, Half & Half, Sugar Packet, No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), 4C Light Decafinated Iced Tea Mix, WW Giant Cookies Cream Bar. more...
|
|
2957 kcal
|
Exercise:
Shopping - 30 minutes, Resting - 6 hours and 59 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 1 minute. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessabridge4444's Weight History
|