Weigh In record (no journal entry) for 17 December 2017
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80.2 kg
Lost so far: 2.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2017:
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690 kcal
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Fat: 21.82g | Prot: 61.80g | Carbs: 63.60g.
Breakfast: Банан, Parmalat Молоко 0,5%, Мёд, Благода Творог Обезжиренный Легкий. Lunch: Куриные Бедра (Кожа не Съедена), Главпродукт Сгущенка Вареная. more...
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Losing 2.1 kg a Week
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Thalichka's Weight History
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