Weigh In record (no journal entry) for 15 December 2017
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127.9 kg
Lost so far: 20.4 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1668 kcal
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Fat: 143.00g | Prot: 73.00g | Carbs: 52.00g.
Dinner: HuHot Mongolian Grill Beef, HuHot Mongolian Grill Broccoli, HuHot Mongolian Grill Onions, HuHot Mongolian Grill Khan's Favorite, HuHot Mongolian Grill Hot Chili Oil/Garlic Oil. Snacks/Other: Great Value Sharp Cheddar Cheese, Chocorite Peanut Butter Cup Patties. more...
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Losing 6.4 kg a Week
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TANSTAAFL13's Weight History
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