Weigh In record (no journal entry) for 15 December 2017
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173.6 kg
Lost so far: 33.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1943 kcal
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Fat: 148.91g | Prot: 105.23g | Carbs: 25.74g.
Breakfast: Great Value Jumbo White Eggs, Coffee, Now Foods Erythritol, Land O'Lakes Heavy Whipping Cream, Laughing Cow Creamy Spicy Pepper Jack, Zipfizz Citrus Zipfizz. Lunch: Coca-Cola Coke Zero (Can). Dinner: T. Marzetti Buttermilk Ranch Dressing, Dairy Queen Grilled Chicken BLT Salad, Dairy Queen Double Cheeseburger (No Bun). Snacks/Other: Philadelphia Original Cream Cheese. more...
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Gaining 4.4 kg a Week
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Michelle450to's Weight History
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