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skirch97
Journal
11 Apr 10
skirch97's Journal, 11 Apr 10
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Weigh In record (no journal entry) for 11 April 2010
62.2 kg
Lost so far:
3.1 kg
.
Still to go:
3.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 11 April 2010:
845 kcal
Fat: 41.05g | Prot: 23.04g | Carbs: 98.46g.
Breakfast:
2% milk, lucky charms.
Lunch:
cheese sauce, french fries, spam.
Snacks/Other:
tea, chocolate chip cookies.
more...
2006 kcal
Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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skirch97's Weight History
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