Weigh In record (no journal entry) for 14 December 2017
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50.8 kg
Lost so far: 5.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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590 kcal
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Fat: 18.63g | Prot: 34.40g | Carbs: 74.23g.
Breakfast: Yosoy Bebida de Arroz. Lunch: Merluza al Horno o a la Parrilla, Sopa de Verduras Vegetariana (Preparada con Agua), Peras. Dinner: Mandarina, Crema de Apio, Huevo Duro. more...
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Losing 4.2 kg a Week
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alegrrcia's Weight History
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