jbjibby's Journal, 15 May 12

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Weigh In record (no journal entry) for 15 May 2012

151.0 kg Lost so far: 6.8 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2012:

1414 kcal

Fat: 73.76g | Prot: 126.89g | Carbs: 45.04g. Breakfast: egg, sausage patty. Lunch: Turkey Breast & Ham Salad. Dinner: Italian Salad Dressing, White Sauce (Thin), Cos or Romaine Lettuce, Baked or Broiled Scallops, Mussels. Snacks/Other: Endulge Peanut Butter Cups, Cheddar Cheese. more...

3719 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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jbjibby's Journal, 15 May 12

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jbjibby's Weight History