Weigh In record (no journal entry) for 12 December 2017
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 December 2017:
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1291 kcal
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Fat: 57.20g | Prot: 55.83g | Carbs: 145.22g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hacendado Mini Bombón Almendrado, Aceite de Oliva Extra Virgen, Patatas Cocidas, Pechuga de Pollo a la Plancha, DIA Judias Verdes Planas, Pan de Pueblo, Hacendado Cebolla Frita con Aceite de Oliva, Aguacate, Tomates. Dinner: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%, Hacendado Anacardo Natural. Snacks/Other: Naranjas, Manzana Golden, DIA Leche Condensada, Eroski Café Soluble, Kiwi. more...
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Losing 2.1 kg a Week
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miriamariac's Weight History
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