Weigh In record (no journal entry) for 12 December 2017
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86.5 kg
Lost so far: 2.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1724 kcal
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Fat: 74.07g | Prot: 77.17g | Carbs: 187.86g.
Breakfast: Лимак Хлеб Подовый, Простоквашино Масло Сливочное 72,5%, Ясно Солнышко Каша Овсяная на Молоке. Lunch: Еда без Забот Оливье с Мясом. Dinner: Простоквашино Ряженка 4%, Творог 5%. Snacks/Other: Оливье без Заправки. more...
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Losing 1.0 kg a Week
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Инна MESS's Weight History
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