Michelle450to's Journal, 11 Dec 17

Weigh In record (no journal entry) for 11 December 2017
171.9 kg Lost so far: 35.4 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2017:
1295 kcal Fat: 79.31g | Prot: 122.31g | Carbs: 6.64g.   Breakfast: Mountain Dew Diet Mountain Dew (20 oz), Land O'Lakes Heavy Whipping Cream, Now Foods Erythritol, Laughing Cow Creamy Spicy Pepper Jack, Coffee, Great Value Jumbo White Eggs. Dinner: Bonafide Bone Broth, Great Value Kosher Whole Dill Pickles, Great Value Jumbo White Eggs, Pork Loin (Tenderloin). more...
Losing 2.5 kg a Week

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Comments 
look at you rocking the scale! good job I love the green arrows :) 
11 Dec 17 by member: cherik1

     
 

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