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Yippie! Just hope I can keep it up. Looking forward to visiting Onederland by my birthday in June......
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117.2 kg
Lost so far: 22.0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1291 kcal
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Fat: 66.06g | Prot: 71.01g | Carbs: 106.05g.
Breakfast: Green Peppers, Onions, Simply Apple Apple Juice, Simply Grapefruit 100% Grapefruit Juice, Smithfield Hometown Original Bacon, Kroger Eggs (Large). Dinner: Smithfield Hometown Original Bacon, Cooked Green Cabbage, Turkey Drumstick. Snacks/Other: Friendly's Premium Butter Pecan Ice Cream, Chocolate Chiffon Cake with Icing. more...
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Losing 1.9 kg a Week
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kmking40's Weight History
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