Weigh In record (no journal entry) for 10 December 2017
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129.4 kg
Lost so far: 19.0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1276 kcal
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Fat: 111.36g | Prot: 48.50g | Carbs: 57.00g.
Dinner: Heinz Mayonnaise Packet, Culver's Bleu Cheese, Fancy, Chunky, Culver's Side Salad, Culver's Bacon (Slice), Culver's Low Carb ButterBurger. Snacks/Other: Lily's Salted Almond & Milk 40% Chocolate. more...
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Gaining 3.8 kg a Week
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TANSTAAFL13's Weight History
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