kittikatpat's Journal, 14 May 12

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Back on Track!

82.3 kg Lost so far: 11.6 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2012:

1256 kcal

Fat: 40.88g | Prot: 45.28g | Carbs: 136.27g. Breakfast: Clementine, Glucerna. Lunch: Gourmet Steamers Sweet Sesame Chicken. Dinner: Vodka, Clamato (The Works), Country Naturals, Multi Grain Bread. Snacks/Other: Strawberries, Dry Roasted Almonds. more...

2498 kcal

Exercise: Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 4 hours. more...

Losing 1.0 kg a Week

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kittikatpat's Journal, 14 May 12

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kittikatpat's Weight History