Weigh In record (no journal entry) for 10 December 2017
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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642 kcal
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Fat: 16.36g | Prot: 69.65g | Carbs: 53.63g.
Breakfast: Простоквашино Кефир 1%. Lunch: Домик в деревне Кефир 1%. Dinner: Петелинка Куриное Филе, Огурец (с Кожурой). Snacks/Other: Домик в деревне Кефир 1%. more...
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Gaining 1.6 kg a Week
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22021991's Weight History
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