Weigh In record (no journal entry) for 10 December 2017
|
61.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2017:
|
368 kcal
|
Fat: 26.10g | Prot: 28.44g | Carbs: 2.96g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulEsbelta's Weight History
|