Weigh In record (no journal entry) for 08 December 2017
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65.8 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1576 kcal
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Fat: 120.99g | Prot: 84.22g | Carbs: 42.84g.
Breakfast: Goose Meat, Kirkland Signature Unsalted Sweet Cream Butter, LouAna Pure Coconut Oil, Kroger Ultra-Pasteurized Whipping Cream. Lunch: Private Selection Authentic Restaurant Style Salsa, Kroger Classic Garden Salad, Simple Truth Organic Broccoli Slaw, Bell Peppers, Ken's Steak House Creamy Caesar Dressing, Beef Stew. Dinner: Private Selection Authentic Restaurant Style Salsa, Coconut Bread, Chili Con Carne without Beans. Snacks/Other: Kroger Pork Rinds, Mozzarella Cheese (Whole Milk), Kroger Sliced Pepperoni, Kirkland Signature Unsalted Sweet Cream Butter, Coconut Bread, Kroger Hot Pepper Cheese. more...
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Losing 7.0 kg a Week
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Jitterbug23's Weight History
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