Weigh In record (no journal entry) for 08 December 2017
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128.8 kg
Lost so far: 19.5 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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1980 kcal
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Fat: 165.50g | Prot: 106.86g | Carbs: 12.25g.
Dinner: Souper Salad Sunflower Seeds, Kraft Mayo, Kroger Real Bacon Bits, Great Value Broccoli Florets, Lucerne Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat). more...
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Losing 7.6 kg a Week
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TANSTAAFL13's Weight History
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