Weigh In record (no journal entry) for 08 December 2017
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172.9 kg
Lost so far: 34.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2017:
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2269 kcal
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Fat: 185.82g | Prot: 123.36g | Carbs: 23.78g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Now Foods Erythritol, Now Foods Erythritol, Coffee, Land O'Lakes Heavy Whipping Cream, Laughing Cow Creamy Spicy Pepper Jack, Great Value Large White Eggs. Dinner: Daisy Sour Cream, Sunkist Diet Orange Soda (Bottle), Land O'Lakes Heavy Whipping Cream, Hormel Real Bacon Bits 50% Less Fat, Great Value Large White Eggs, Great Value Shredded Mild Cheddar Cheese. more...
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Losing 2.5 kg a Week
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Michelle450to's Weight History
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