Weigh In record (no journal entry) for 07 December 2017
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173.3 kg
Lost so far: 34.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1858 kcal
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Fat: 158.75g | Prot: 76.93g | Carbs: 20.28g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Now Foods Erythritol, Great Value Large White Eggs, Now Foods Erythritol, Coffee, Land O'Lakes Heavy Whipping Cream, Jimmy Dean Premium Pork Hot Sausage. Dinner: Frigo Cheese Heads 100% Natural String Cheese, Margherita Genoa Salami. more...
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Gaining 3.2 kg a Week
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Michelle450to's Weight History
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