Weigh In record (no journal entry) for 07 December 2017
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66.8 kg
Lost so far: 1.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1533 kcal
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Fat: 126.85g | Prot: 68.75g | Carbs: 39.22g.
Breakfast: DaVinci Gourmet Hazelnut Sugar Free Syrup, Kroger Ultra-Pasteurized Whipping Cream, LouAna Pure Coconut Oil. Lunch: Kroger Pepper Jack Cheese, Beef Stew. Dinner: Simple Truth Pecan Halves, Ken's Steak House Creamy Caesar Dressing, Bell Peppers, Simple Truth Organic Broccoli Slaw, Kroger Classic Garden Salad. Snacks/Other: Roasted Salted Cashew Nuts, Mozzarella Cheese (Whole Milk), Kroger Pork Rinds, Private Selection Zesty Cilantro Salsa, Chili Con Carne without Beans, Kroger Salted Butter, Coconut Bread. more...
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Losing 5.7 kg a Week
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Jitterbug23's Weight History
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