alegrrcia's Journal, 07 Dec 17

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Weigh In record (no journal entry) for 07 December 2017

51.4 kg Lost so far: 5 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2017:

610 kcal

Fat: 28.53g | Prot: 37.95g | Carbs: 51.97g. Breakfast: Zumo de Naranja Natural, Roncero Queso Mahón Semicurado, Mandarina. Lunch: Huevo Cocido, Puré de Verduras. Dinner: La Sirena Espárragos Trigueros, Calamares Plancha, Mandarina. more...

1342 kcal

Exercise: Gym - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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alegrrcia's Weight History

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alegrrcia's Journal, 07 Dec 17

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alegrrcia's Weight History