donandrews's Journal, 08 Feb 16

Weigh In record (no journal entry) for 08 February 2016

110.2 kg Lost so far: 0 kg. Still to go: 30.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 February 2016:

877 kcal

Fat: 59.24g | Prot: 42.69g | Carbs: 47.73g. Breakfast: Fresh Pork Sausage, Scrambled Egg, Peanut Butter, Dempster's Multigrain Bread. more...

4710 kcal

Exercise: Skiing (downhill) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...


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donandrews's Weight History