Weigh In record (no journal entry) for 13 May 2012
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66.3 kg
Lost so far: 24.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 50.57g | Prot: 47.88g | Carbs: 111.84g.
Breakfast: Tomato Ketchup, Coffee Creamer, Granulated Sugar, butter, Whole Wheat Bread, egg, bacon. Dinner: butter, green giant mixed, sockeye salmon, potatoes. Snacks/Other: navel orange, 341ml 6.5% Beer. more...
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Losing 0.2 kg a Week
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pjviitas's Weight History
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