| July 2020 |
| Mon 27: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
25.38g |
|
28.05g |
|
-
|
-
|
| Mon 20: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
73.96g |
|
166.85g |
|
-
|
-
|
| Sat 18: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
16.50g |
|
45.50g |
|
-
|
-
|
| Thu 16: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Wed 15: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
7.93g |
|
82.80g |
|
-
|
-
|
| May 2018 |
| Thu 3: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
60.83g |
|
197.37g |
|
-
|
-
|
| January 2018 |
| Thu 11: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
54.73g |
|
245.78g |
|
-
|
-
|
| Wed 10: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
54.73g |
|
245.78g |
|
-
|
-
|
| Tue 9: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
54.73g |
|
245.78g |
|
-
|
-
|
| Mon 8: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
54.73g |
|
245.78g |
|
-
|
-
|
| Sun 7: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
61.66g |
|
160.17g |
|
-
|
-
|
| Sat 6: |
1600
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
61.66g |
|
160.17g |
|
-
|
-
|
| Fri 5: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
54.73g |
|
241.58g |
|
-
|
-
|
| February 2017 |
| Mon 27: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
55.69g |
|
216.74g |
|
-
|
-
|
| January 2017 |
| Mon 30: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
55.33g |
|
206.08g |
|
-
|
-
|
| Sun 29: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
52.37g |
|
127.22g |
|
-
|
-
|
| October 2016 |
| Mon 3: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
53.69g |
|
205.74g |
|
-
|
-
|
| Sun 2: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
48.53g |
|
108.28g |
|
-
|
-
|
| Sat 1: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
49.73g |
|
123.88g |
|
-
|
-
|
| September 2016 |
| Wed 28: |
1900
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
53.69g |
|
205.74g |
|
1715*
|
 185
|
